GLAMoms Health and Wellness Guide

We are proud to present the GLAMoms Health and Wellness Guide!  

We find ourselves finding The past few years resolutions have been replaced with balance and instead, trying to be a little kinder, gentler with ourselves, others and with whatever comes our way.

We move forward this year with good intentions and activities that encourage us to be happier, healthier and bring peace.  We hope you will continue to choose to visit Greater Lansing Area Moms and take as much or as little as you need!  We will continue to present all we can to #givemomsthegiveoftime.

As 2023 moves further and further into the rearview mirror, we continue to move into the new year!  GLAMoms is honored to share the Greater Lansing area businesses listed below.  Each brings their own unique way to promote (and encourage) your health and wellness in 2024.. 

Cheers to 2024, and to you!   

State of Fitness

154 South Larch Street, Lansing
517-708-8828

DEDICATION | ACCOUNTABILITY | COMMUNITY Gain more than strength at State of Fitness. Gain a community. Gain confidence. Gain motivation. Gain a new perspective about what you can achieve inside, and outside the gym. 

At our Lansing training facility, we genuinely care about your goals. We want to educate you on how to work out, how to eat for optimal wellness and the art of living a healthier life through developing better habits. As soon as you enter our doors, your success becomes our success.

New Year promotion just for GLAMoms:

30-Days, $79 – contact membership @mystateoffitness.com for details and to sign up!

Pure Barre Okemos

3544 Meridian Crossing Drive, suite 160, Okemos MI 48864
517-347-4772

Pure Barre features five group class formats that deliver an effective total-body workout focused on low impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body.

New Year promotion just for GLAMoms:

New Year New Client Special, one month unlimited membership for $89!  Email the studio to get the deal at [email protected]

F45 Training East Lansing 

2650 E Grand River Ave, East Lansing
517-366-1246

F45 Training East Lansing is an innovative, technology based group fitness studio that specializes in functional HIIT movements. 

We pair interval cardio and strength training with high-energy music, professional trainers and a positive and encouraging environment. No workout is ever the same. Our team training is LIFE CHANGING!

New Year promotion just for GLAMoms:

Join us for a  7 days for $7 promo that started on 1/8. Great time to check us out!

Mahabir Wellness

1640 Haslett Road, Suite 100, Haslett
517-898-8541

Gita is and has been a Licensed Esthetician (LE) for 25 years! At Mahabir Wellness PLLC, we are leaders in natural Caribbean botanical skin care that is also cutting edge machine enhanced & noninvasive utilizing medical grade products. We are clinical wellness that is affordable luxe! 

As a board certified licensed professional counselor we diagnose mental health conditions, thereby enabling clients to utilize their medical benefits insurance plan. We see individuals, couples & families. We work in a solutions approach & proactive therapy module that helps you untangle your stresses and find your inner answers with professional guidance. 

Mahabir Wellness works with high functioning clients that typically are adjusting in their day to day life, however are experiencing challenges. We formulate a treatment plan to bring desired results and success. Mrs Gita Mahabir-Kohlsmith, as the practice owner, is a Michigan state board Licensed Professional Counselor (LPC) with a masters in Counseling.

New Year promotion just for GLAMoms:

Free mental health consultation or a $50.00 rainforest frequency face and skin glow lifting mini sample!

HOTWORX – East Lansing (SKYVUE)

3165 E Michigan Ave. Suite B. Lansing
517-325-9791

HOTWORX was created for members who want to flush toxins from their body and burn massive amounts of calories in the process. Whether you’re looking to polish off your regular workout routine or looking for new ways to live a healthier lifestyle, HOTWORX will be a major component of your beauty, wellness, and fitness program. 

Our members love the 15 and 40-minute workouts as opposed to the traditional 60 or 90-minute hot yoga routine. This innovative technology is available for members 24 hours a day, 7 days a week. A HOTWORX certified Virtual Instructor will guide you through each 15-minute HIIT and 40-minute Isometric session, while motivating you to EARN THE BURN!

New Year promotion just for GLAMoms:

Mention code GLAM in-studio for 50% OFF enrollment

Dewitt Chiro

109 West Main St, Dewitt
517-668-0411

DeWitt Chiro – Discover wellness at our chiropractic clinic, led by two experienced female doctors with a combined 25+ years of expertise. 

Specializing in family care, we cater to pregnant moms and children, holding a distinctive certification in pediatric chiropractic. Nurturing health for all ages, we prioritize your well-being with personalized and compassionate care.

New Year promotion just for GLAMoms:

10% Off Flora Blitz Pak through February 29, 2024

Reform Wellness Pilates Studio

101 E. Grand River Ave., Laingsburg
517-258-1364

Reform Wellness Pilates Studio is a boutique reformer pilates studio located in downtown Laingsburg. Our highly qualified instructors will guide you through low-impact exercises that will create toned, elongated muscles, improve balance and improve mind-body connection. 

Everyone is sure to find the perfect class, with private sessions and small group classes of up to 6 people; with specialty classes for weight-loss and pregnancy. 

New Year promotion just for GLAMoms:

$10 off first class with code GLAMOMS

Element Massage LLC

215 S. Washington Sq. Ste. A, Lansing
517-618-1610

Element Massage is Downtown Lansing’s only massage studio, located in the beautiful and historic Atrium Office Center. Element Massage provides top rated massages in our four nature-themed therapy rooms – by talented, friendly and passionate massage therapists.

New Year promotion just for GLAMoms:

Get 20% off any massage service for new clients with code GLAM2024. Limit one per person.

Natural Lawyer – dōTERRA

I’m a wife, mom, and full-time lawyer. I became passionate about natural wellness after starting my own hormone healing journey and learning how to improve my symptoms naturally. I’m here to share how you can live more naturally so you can start feeling like your old self again. As a dōTERRA wellness advocate, I recommend the Aroma Essentials Collection as a great way to get started with a natural lifestyle. 

My dōTERRA link gets you wholesale prices from dōTERRA, access to our generous loyalty rewards program, and free education in our private oil community. Contact me for free personal wellness consultations and essential oils workshops for your wellness business, lunch and learns, moms groups, etc.

New Year promotion just for GLAMoms:

A sample essential oil roller to people who follow me on Instagram, send a DM and mention you learned about Natural Lawyer dōTERRA in this guide.

Holistic Beginnings LLC

​​111 E. Main St., Owosso
989-472-3856

Holistic Beginnings is a growing business that focuses on health in all of its forms, from conception, birth, to end of life care. We are a remote and brick and mortar practice. 

We currently have clients in more than 20 states and even in Germany! We believe in getting to the root cause of “dis-ease” as the best way to achieve optimal wellness and healing. Suppressing symptoms is a band-aid, where working with our team to personalize your healing journey provides true healing. 

We house many health-related items from supplements, homeopathic remedies, personal care products, and tools (ex: Avacen, Iteracare wand, Lifewave patches and beyond). All of our products are available to the public and our clients. 

Our services include naturopathic appointments where we discuss your individual needs for health and wellness; doula packages where we support, educate and empower our clients throughout pregnancy, birth and postpartum care; massage.

Playa Bowls

225 E Grand River Avenue, East Lansing
517-253-0999

Grab your slice of summer anytime with one of our superfruit bowls or smoothies! Playa Bowls offers a variety of bowls from açaí, pitaya, coconut, mango and more!

New Year promotion just for GLAMoms:

GLAMoms followers get 15% off any catering package (20 person minimum)

Nourish Health Chiropractic and Nutrition 

411 W. Lake Lansing Rd. Suite  B115 East Lansing
517-318-6948

Nourish Health Chiropractic and Nutrition offers chiropractic care, nutrition and classes. Dr. Megan Patrick D.C., MSACN, CCSP would love to help you and your family reach your health and wellness goals. Chiropractic care is a form of manual therapy that promotes the body’s ability to heal itself.

Chiropractic care is safe and beneficial for the whole family. Dr. Patrick utilizes many different adjusting techniques in order to customize your treatment to your specific needs. Clinical nutrition counseling is available for a wide array of health and wellness concerns. There is also a weight management lifestyle change program available for those who would like a personalized weight loss program. This is aimed at teaching you the tools for a sustainable lifestyle change for long term results. This program is available in person and online.

The current classes being offered include: stretching and foam rolling, and core strengthening for adults and a preschool cooking class for kids.

New Year promotion just for GLAMoms:

A package of 4 appointments can be purchased for the Weight Management Lifestyle Change Program for $150, which is a $50 discount than if the appointments were booked individually.

Holistic Healing With Jehna L.L.C.

Currently a virtual business serving individual Mid-Michigan clients through online services and in person small group and corporate events
435- 767-1124

Holistic Healing With Jehna L.L.C. provides a range of transformative experiences, including individual, small group and corporate guided meditation sessions. Offering distance reiki sessions, Jehna specializes in clearing emotional blockages tied to chronic tension, with an option for chakra balancing. As a manifestation and spiritual life coach, she guides individuals on the journey to realizing their dreams. 

Additionally, Jehna hosts engaging small group and corporate manifestation events, fostering a holistic approach to well-being.

New Year promotion just for GLAMoms:

Hi lovely souls! Mention that you saw Holistic Healing With Jehna L.L.C. in this GLAMoms guide for 15% off your first reiki or guided meditation session. Promotion ends March 1st, 2024!

Yoga Connect with 2 Greater Lansing locations

1476 Haslett Rd. Haslett 
517-582-2010

914 Elmwood Rd. Lansing
517-897-2998

Welcome to Yoga Connect! Our mantra is every individual is seen, heard, and supported where they are. We all are encouraged to watch and observe ourselves physically, mentally and emotionally.

Our studio is where we connect – a brave environment that feels like home; where inclusion is embraced and supported; where we as a community of clients and staff mutually serve to create a shared experience of learning, growth and  transformation.

Join us at either location in the Greater Lansing Area, Haslett & West Lansing.

Ready to dive deeper into your practice?  200 hour yoga teacher training begins February 2024!

New Year promotion just for GLAMoms:

Save $25 on our 5 class punch card with code “GLAM25” at checkout!
Available at both locations, 3 month expiration

The Barre Code East Lansing

1024 Trowbridge Road, East Lansing
517-679-0073

The Barre Code is a group fitness studio that offers strength, cardio, and mindfulness. Our mission—and the driving factor behind every move we do in class — is to teach people to be balanced in body and empowered from within.

New Year promotion just for GLAMoms:

New clients can try their first 3 classes free! More information and sign up at thebarrecode.com

Classes expire 14 days after redemption.

Firefly Hot Yoga Barre

118 S. Washington Sq. Suite C, Lansing
517-574-8847

At Firefly, we are on a mission to illuminate the lives of all who enter our doors. We believe that the light within each person is a source of boundless strength, resilience, and potential. 

Our purpose is to create an inclusive and welcoming space where individuals from all backgrounds, abilities, and levels can come together in a supportive community where everyone can feel the warmth of belonging, the power of self-love, and the joy of movement.

New Year promotion just for GLAMoms: 

Try your first class for free! Purchase a drop in class and use code glamom2024 when booking your class.

Grand Beauty Aesthetics

2405 Showtime Dr. Suite 17, Lansing
517-295-1468

Grand Beauty Aesthetics specializes in non-invasive cosmetic procedures in the Greater Lansing Area.  They offer anti-wrinkle injections, platelet-rich plasma injections, microneedling, hair rejuvenation, under-eye injections, dermal fillers, chemical peels, Ultherapy, facials, lasers, tox boosters, skincare, and much more. All of their treatments are individual-focused and top-of-the-line, taking pride in improving a person’s natural beauty.

Together we can work to achieve the Best You!

New Year promotion just for GLAMoms: 

Receive $50 off any service at Grand Beauty Solutions when you mention GLAMoms!

Orthopaedic Rehab Specialists

Multiple locations in the Mid-Michigan area.  Pelvic Floor Physical Therapy is available at the Holt location.
2040 N. Aurelius Rd, Holt
517-268-9040
877-202-2175 (to schedule)

Orthopaedic Rehab Specialists offers same-week scheduling for physical therapy, pelvic health therapy, and sports injury rehabilitation at 5 Lansing area locations.

Don’t wait 3 to 4 weeks for an in-network referral for your pelvic health treatments, when ORS can start you this week, and get you better sooner.

We create a patient-focused plan of care, and make sure that you get the best overall experience in physical therapy to give you back the life you want to lead.

Our ORS clinics are located in West Lansing, Frandor, Holt, Okemos and Leslie, with our Women’s Health specialists located at our Holt plaza location.

Call 877-202-2175 to schedule – orsmi.com.

Greater Lansing Area Moms would like to wish you a happy, healthy and safe 2024. Cheers!

Julie and Christine 💚